Sports Therapist
Breathworker
Bodyworker
Sam Proctor
Sam Proctor is a professional Sports Therapist (BSc Hons) who combines evidence-based treatment with intuitive body-led healing.
“I offer hands-on treatment and support for people who want to feel better in their bodies, clearer in their minds, and more connected in their lives”.
You can live
pain free
I work with people who are ready to tune back into their body and build a new kind of strength - one that includes rest, breath, and nervous system balance.
You might be here because;
You’ve been carrying an injury that just wont shift.
You’ve been living with physical pain for some time.
You feel like you’re always on and can’t relax.
You’ve waking up tired, wired or always on.
You’ve tried physio, massage or meditation - but nothings fully landed.
You want to feel strong again - not just physically but mentally too.
About
From physical strength to purposeful healing.
My background in manual work and sports therapy shapes a no-nonsense, hands-on approach to recovery — combining physical treatment with breath and body awareness to help all kinds of people move better and feel more like themselves.
Services Offered
-
Physical Therapy
Feel better in your body.
Targeted therapy to relieve pain, restore movement, and help you live with ease. -
Breathwork
Breathe to reset.
Guided breathwork to release tension, and reconnect with your body.
-
Massage
Restore balance.
Using Sports or Holistic Massage to support your individual needs.
The Wildman Project
Helping Men Build Self-Awareness, Resilience and Community
I also host men’s groups with The Wild Man Project. Through my own journey, I noticed many men feeling disconnected from themselves and the world around them.
These groups offer a space to reclaim masculinity, reconnect with nature, and rediscover the power of brotherhood.
Follow my journey.
Contact Sam
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!